Thursday, June 2, 2011

Preparing an oral rehydration drink

Preparing an oral rehydration drink

From packets
Follow the instructions and dissolve the contents of the packet in the amount of clean water that is stated on the packet.

With sugar and salt
To one litre of clean water, add half a teaspoon of salt and eight teaspoons of sugar. Stir or shake well. The water should taste no more salty than tears.

With powdered cereals
To one litre of clean water, add half a teaspoon of salt and eight teaspoons of powdered cereals. Rice is best, but fine ground wheat flour, maize, sorghum or cooked mashed potatoes can also be used. Boil for 5-7 minutes to make a liquid soup or watery porridge. Cool the drink quickly.


LACK OF APPETITE

Poor appetite is one of the most common problems in people with HIV/AIDS. It can have many causes including infections, pain (particularly in the mouth or gut), depression, anxiety, tiredness or poor nutritional intake. The feeling of hunger may disappear or the person may be easily satisfied and therefore not want to eat enough. However, it is very important to continue eating to prevent weight loss and malnutrition and to maintain strength in order to speed recovery.

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