Herbs and Nutrients for Immune Stimulation

Herbs and Nutrients for Immune Stimulation

Astragalus

is a Chinese herb that has been used for centuries for its immuno-modulating qualities. There is mixed scientific evidence on its efficacy with HIV, but well documented studies on its ability to stimulate the immune system. Many patients use this synergistically with other immune boosters such as reishi, maitake and shitake mushrooms.

Glycerrhiza (Licorice) also has been used as a complementary immune modulator, although it should be avoided in people with hypertension. In my experience the immune modulators work much better when combined together rather than used as singular treatments. Licorice can be consumed as a tea daily and the mushrooms may be included in food preparation or taken in liquid tincture form for a more consistent higher dose.

Boxwood has been shown in research to foster immune stimulation and promotion of t-cell activation. This can be found in capsule form and taken as directed by a healthcare professional.

Echinacea has been documented to stimulate the chemicals that promote t-cell activation and antibody production. It is very effective in lessening the course of the common cold and respiratory infections when used short term. There are some conflicting studies on its use long term as well as a caution that it may briefly increase viral load. Clinically, I have no problem in its short-term use for respiratory infections -- but avoid long term use as well as use prior to viral load blood counts. During the acute onset of a cold, 2 to 4 cups of strong echinacea tea or 3 capsules 3 times daily can help limit the course of the illness.

Pau D'arco and Una de Gato (Cat's Claw) are also clinically used to stimulate immune function and may be consumed in tea form daily or liquid tincture either during acute illness or as a preventative measure.